Class Styles
Each class at Alchemical is crafted to honor your body, energy, and intention. Whether you're new to the mat or returning home to yourself, there's a space for you here.
Class Styles
Each class at Alchemical is crafted to honor your body, energy, and intention. Whether you're new to the mat or returning home to yourself, there's a space for you here.
Yin Yoga
(beginner-friendly)
A slow, grounding practice that targets the deep connective tissues of the body.
This class invites you to surrender, soften, and stretch through long-held poses that promote deep relaxation and emotional release. Perfect for calming the nervous system, improving flexibility, and creating space — both physically and mentally.
Vinyasa
Level: All levels
A dynamic and fluid practice where movement is linked with breath. Vinyasa yoga helps build strength, improve balance, and energize the body while creating a moving meditation. Each class flows from one pose to the next, offering modifications so that everyone can move at their own pace.
Hatha
Level: Beginner to Intermediate
A foundational style that focuses on alignment, breath awareness, and holding postures with intention. Hatha Yoga is slower-paced than Vinyasa and great for those new to yoga or anyone looking to build strength, stability, and mental clarity through mindful movement.